I'm currently offering several videos, a music CD, and
gift certificates for private yoga classes and massage sessions for sale
on this site. The videos are
available from Amazon and you can get the CD and gift certificates
directly from me. Thanks for
visiting at Annevandewater.com!
Videos
Body Trends Yoga for Beginners Available at bodytrends.com
Join renowned yoga instructor Anne Van de Water as she
offers you a detailed and inspirational introduction to yoga. Anne
designed this program to improve your flexibility, increase energy, and
reduce stress. The program features gentle stretches to warm up the body,
deep breathing to energize the body, calm the mind, and open the heart,
sun salutations to release tension and stress, and standing postures such
as downward facing dog and the warrior pose. This program will help with
strength, empowerment, and stamina. It also features balance poses such as
the Tree Pose that improve focus, balance, and poise, deep stretches like
Threading The Needle for flexibility, a healthy back, and reflection, and
a final relaxation for healing and restoration. Anne has a unique style of
relating to you through instruction and song. She helps you connect with
your inner self, bringing your body into balance. This program works for
individuals at any level of fitness or flexibility.
Body Trends Yoga, Weight Loss & You Available at bodytrends.com
Yoga, Weight Loss & You begins and ends with you. Anne
Van de Water understands and teaches that inner peace comes from feeling
good about who you are. Recognizing your value as a person is the first
step in a transformation into what you can become. Anne, a renown yoga
instructor, designed this program to increase your energy, reduce stress,
and consequently lose excess weight. She understands the reasons weight
loss has been a challenge for you. Through proper nutrition, Anne has lost
considerable weight and continues the journey with you. Anne invites you
to join her in a journey of transformation that will help you reach your
potential. Anne has a unique style of relating to you through instruction
and song. She helps you connect with your inner self, bringing your body
into balance. This program works regardless of your level of fitness or
degree of flexibility. Anne's yoga techniques improve breathing and
circulation, while increasing the metabolic rate to burn calories and fat.
This unique yoga solution helps you become more aware of yourself and
achieve your ideal weight. Fitness Level: Beginner to Intermediate.
Duration: 48 minutes, VHS format.
Music CDs_______________________________________________
Gayatri Groove, 2007
Buy one from me!
Download the album or songs from Dig Station
Listen to MP3 samples of the songs on Anne's NEW CD:
listen Om Ram Sri Ram
listen Sita Ram
listen Gayatri Groove
listen Adi Shakti
listen Hare Krishna
listen Shiva Shambo
listen Govinda
listen Shiva Soul
listen Ganapati
listen Om Devi
________________________________________________
Graceful Truth of the Water, 1999
Buy one from me!
Listen to MP3 samples of the songs on Anne's CD:
listen Welcome
listen From God Knows
Where
listen True
listen Breathe
listen Keep on Walking
listen
Inside
listen Grow
listen Purified
listen 10,000
listen Surrender
_________________________________________________
Gift Certificates for Private Yoga Instruction or
Massage
I'll send your gift out to the addressee in a decorative, hand-lettered
envelope.
Buy one from me!
Massage & Yoga Instruction Rates: 1 hour = $80.; 1.5 hours = $110.
